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	<title>3creators &#187; health</title>
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		<title>The increasing effort of keeping healthy</title>
		<link>http://3creators.com/3c/writing/diary/the-increasing-effort-of-keeping-healthy/</link>
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		<pubDate>Thu, 06 Aug 2009 06:34:53 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[I had to take a body check this week. Well I didn&#8217;t have to but it is one of those things that we try to do every two years. But since then I&#8217;ve started to notice that I&#8217;m finding it &#8230; <a href="http://3creators.com/3c/writing/diary/the-increasing-effort-of-keeping-healthy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Less meat, more energy</title>
		<link>http://3creators.com/3c/writing/articles/less-meat-more-energy/</link>
		<comments>http://3creators.com/3c/writing/articles/less-meat-more-energy/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 14:43:48 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://3creators.com/3c/?p=934</guid>
		<description><![CDATA[A little look into why not to eat meat. Or less of it. <a href="http://3creators.com/3c/writing/articles/less-meat-more-energy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Poison milk powder &#124; 毒奶粉 &#124; 毒奶粉</title>
		<link>http://3creators.com/3c/writing/articles/poison-milk-powder/</link>
		<comments>http://3creators.com/3c/writing/articles/poison-milk-powder/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 03:16:14 +0000</pubDate>
		<dc:creator>某某</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[milk powder]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[三鹿]]></category>
		<category><![CDATA[伊利]]></category>
		<category><![CDATA[奶粉]]></category>
		<category><![CDATA[某某文集]]></category>
		<category><![CDATA[毒]]></category>
		<category><![CDATA[毒奶粉]]></category>
		<category><![CDATA[蒙牛]]></category>

		<guid isPermaLink="false">http://3creators.com/wp/?p=369&#038;lang=zh-hk</guid>
		<description><![CDATA[看到了三鹿奶粉的消息,然後發覺,不單只是三鹿,天,連蒙牛和伊利這樣具有優質保証的奶類製品公司,他們的奶粉也混含了三聚氰按,這簡直是父母們晴天劈歷的消息。 我和我的女兒便飲用蒙牛和伊利的奶。怎辦? 看到了三鹿奶粉含毒的消息,然后发觉,不单只是三鹿的奶粉有问题,天,连蒙牛和伊利这样具有优质保证的奶类制品公司,他们的奶粉也含混了三聚氰胺。这简直是父母们晴天劈历的消息。 我和我的女儿都爱饮蒙牛和伊利的奶。怎办? Learn the news of San Lu&#8217;s milk, and then find that it&#8217;s not only Sanlu. God, even with Mengniu and Yili brand, such a quality assurance of dairy products, they have mixed powdered milk with a &#8230; <a href="http://3creators.com/3c/writing/articles/poison-milk-powder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Planning my life part 2</title>
		<link>http://3creators.com/3c/writing/diary/planning-life-part-2/</link>
		<comments>http://3creators.com/3c/writing/diary/planning-life-part-2/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 12:20:53 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[animation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health exercise]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life drawing class]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[qipit]]></category>
		<category><![CDATA[sketch]]></category>
		<category><![CDATA[timetable]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://3creators.com/wp/?p=258&#038;lang=en</guid>
		<description><![CDATA[It&#8217;s been a while since part 1, but other things have just got in the way. I still feel I need to do this so now it is time to evaluate what my current week is usually like and to &#8230; <a href="http://3creators.com/3c/writing/diary/planning-life-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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